I was wondering if any of you have ever used Essential Oils? I was hoping to find one to use in a diffuser to help the boys sleep at night.
I've used lavender. I spray the room and linen spray on the pillows and in the room at night. Which reminds me I need to get more. I'm sure there are other essential oils you can use but I'm not an expert. I've just stuck with what worked for us
Thanks @yogimama . I have go a lavender plant in my living room. I may move it just to see what happens.
Oh wow a lavender plant sounds like a great idea. I can't believe I never even considered that! The spray works very well for us, almost too well.
I once had a dishwashing soap with lavender in it and I never could get the dishes washed! I'd always fall asleep after running the soap under the water!
Another good plant to add to your bedroom is the snake plant. It filters out some toxins from the air and makes your air quality better. I have always had one in my room. You can also use Jasmine plants. They are really pretty but I seem to always kill mine.
Thanks momma 5931 I'll look into both plants. I worry about toxins and air quality.
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