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Shifting those extra pounds

edited Juli 2016 in Pregnancy
Did you worry about gaining weight during pregnancy?
How much did you gain and have you lost those extra pounds again?
If so how long did that take you and how did you do it?

I was not really worried gaining any weight. Which is the reason I did gain quite a lot I think, 3stone and 4, 3 pounds to be exact. After giving birth I did not really bother starting a diet straight away but because of the new routines and the fact that I had less time on my hands I lost I lost 1 stone 13, 5 pounds in the first 6 month. Now, after almost 8 month I have finally started a diet to lose the extra pound I still have and so far I have lost another 11 pounds which means I need to lose another 7, 7 pounds to be where I was before the pregnancy. I am not really on a strict diet as I do not believe that is sustainable in the long run so I am just watching what and how much I eat and stay away from sugar.

Mumofone
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